Join me for a weekend of deep rest and calm.

Weekend Retreat
13-16 November 2025 | Gloucestershire

A retreat with unique benefits.
Release deep fatigue
The practice of Rounding over this three day retreat allows the release of deep-rooted stresses and fatigue; accelerating us towards higher states of consciousness, bringing greater energy, clarity and bliss.
During the weekend, you will receive instruction in these simple yoga positions and breathing techniques.
Feel revitalised
This retreat time provides a wonderful opportunity to enjoy a weekend of industrial-strength meditation, leaving you feeling refreshed and revitalised for months to come.
Rounding for three days is the equivalent of releasing stress over a 6 month period meditating twice a day.
Recharge in nature
The venue for this retreat, the ‘Asha Centre’ is located in the stunning and peaceful Forest of Dean. “Asha” means hope and the centre seeks to inspire young adults through integrating interfaith, land and arts-based activities. It is a place of uplifting natural beauty that is incredibly soothing and rejuvenating.